Last summer I was introduced to Backyard Homesteading and Sustainable Living; I became aware of the danger of buying food from grocery stores that aren’t organic, and the convenience of growing my own organic food. There are many different ways to provide for yourself, if you have land to garden great, and if you don’t … More Canning and Pickling Made Easy: Fermentation
My passion (and the career path I have chosen) revolves around helping people better their lives. Taking care of our bodies and our health allows us to do pursue activities and lifestyles that bring happiness and less stress. I want everyone to have the opportunity to live their life to utmost potential. How do you … More On a Mission to Change Lives
Long day of driving and meetings as I prepare for my Fall Quarter of Student Teaching….but that didn’t stop me from getting in a workout this evening once I got home. I had fun with this one, just wanted to share! If you have any questions just ask!
I started out this hike with low expectations, knowing the weather wasn’t supposed to be very good, lots of cloud coverage and it had been raining the day before. My good friend Danny and I met at the trailhead around 5:00 am and began our headlamp journey through the trees. When we were able to … More Through the Fog
Just a few snapshots form an amazing mini weekend getaway to Eagle Lake, Central Cascades – Washington. We left early Saturday morning, got to the trailhead around 8:30 and knocked out the 2 miles in to the lake and picked ourselves a great campsite right next to the lake, (there is a cabin there, with … More The Lake where we did not see an Eagle – Hike
After two years of having access to one of the most amazing training facilities I have made the move back home during transition from college to career. While trying to save money as wells struggling to find a worthy gym; I bought a rack, a couple barbells and plates from my uncle and some new kettlebells … More Back to the Basics
Changes – we deal with them constantly in our lives – sometimes it’s easy, other times it is very difficult. Some changes are gradual transitions, others happen int he blink of an eye. Sometimes we choose changes after carefully considering our options while other times the changes are forced upon us. Usually, for many reasons, … More Change of Circumstances